Performance

Perform: You have to be in it, to win it.

March 29, 2019
5 min read

Truly exceptional presenting skills do not just happen. You can learn the skills in coaching, through a class, or maybe a video. Maybe you practice a little in your home or office getting the concepts just right. Then, you go to make your presentation and it doesn't feel the same. It isn't as dynamic or authoritative as it felt at home.

What happened?

Presenting is performance. Whether you are in front of your team, leading a workshop, or delivering a keynote, you are performing. And performance requires performance practice.

Performance practice is creating the level of charge (excitement/energy) that the presentation requires as you rehearse. Practicing the important stuff in front of real people, running the material in different physical states.

Can you give your opening while running, or dancing? Do you know your stuff so well you could pick it up anywhere? Can you set up mock (or alternative) audiences for your material? Does your practice feel like you are risking something? When you feel the excitement of the risk, that's when you actually having skin in the game.

Gina Razón is the principal voice specialist at GROW Voice LLC, a full-service voice and speech studio in Boston’s Back Bay.  She has over 16 years of experience both as a teacher of voice and speech, and a voraciously curious voice user.  Gina has worked professionally as a classical singer for over a decade and more recently as a professional public speaker.  For more information on the studio or to book Gina visit www.growvoice.com.

performance
practice
presentation
public speaking
rehearsing
Stay Updated with Our Newsletter

Sign up for the GROW Voice newsletter to receive updates on new blog posts, upcoming workshops, and voice training resources delivered directly to your inbox.

Related posts

June 3, 2025

What Happens in Vagus Part 2: Five Ways to Find Your Vocal Sweet Spot

This follow-up post delivers five evidence-based techniques for balancing your nervous system before, during, and after high-stakes speaking situations. Learn quick regulation methods like the Physiological Sigh (30 seconds) and Micro-Orienting (15 seconds) for in-the-moment reset, plus foundational practices like Coherent Breathing and the Voo Sound for vocal-specific nervous system preparation. Based on research from Stephen Porges, Peter Levine, and Bessel van der Kolk, these tools help speakers achieve "calm intensity" - the optimal state of high arousal matched with high regulation for dynamic, engaging performance.

Voice Body Alignment
Performance
Voice Use Strategies
Team presenting with Male team member directing and the female team member tries to shrink
May 29, 2025

When Voices Disappear: The True Cost of Silencing Ourselves in Collaboration

In "When Voices Disappear: The True Cost of Silencing Ourselves in Collaboration," I examine how we often diminish our voices in collaborative settings, believing we're serving the team when we're actually limiting everyone's potential. Inspired by a revealing moment on Project Runway, this post challenges the false binary between harmony and discord, offering a more powerful alternative: bringing our full "voltage" while remaining curious about others. Learn a simple five-step practice to maintain your authentic voice in your next collaborative project.

Performance
December 18, 2023

Present while Presenting: Overcoming Public Speaking Anxiety

Mechanics
Performance
Voice Use Strategies