Flow
Office Space

Office Space: No Time Like The Present

March 8, 2021
5 min read

You know that thing you have wanted to tell someone? That conversation you are avoiding for whatever reason? Why not have it today?

There are reasons to avoid conversations, of course. It might be that what you want to say would be destructive or hurtful in ways you can avoid. It might be that you don't believe that what you want to say would change anything.

I'm not in your life so I can't speak to your specifics. But, here is what I know. When you are holding back your words -- your voice -- you are fighting yourself. This is a nasty business involving muscular and chemical warfare within your body in subtle (and sometimes not so subtle) ways.

So the invitation is this: Those words you are biting back? Speak them out loud and let it all out. Whether you do that in your car or the privacy of your bathroom instead of in front of an audience is completely up to you. You may feel self-conscious, but what exactly is wrong with feeling your concious in the experience of your life anyway?

Exhalations are always meant to flow outward. Say the words.

No items found.
Stay Updated with Our Newsletter

Sign up for the GROW Voice newsletter to receive updates on new blog posts, upcoming workshops, and voice training resources delivered directly to your inbox.

Related posts

Sticker chart with stars titled Reward Chart
March 16, 2026

Keep Score: Why Tracking Your Wins Changes Everything

Neuroplasticity means what you track, you strengthen. Document wins to override negativity bias.

Articulate
Office Space
Process
Voice Use Strategies
Woman dressed in comfortable clothing meditating in a sunlit area by a staircase
February 10, 2026

The Mindfulness Trap

Personal clarity is just the start. Mindful communication requires connection and action.

Flow
Observe
Voice Use Strategies
Smiling corgi sitting in snow looking up with snow flakes on snout
January 26, 2026

Snow Day: Best Practices for Your Best Virtual Voice

Essential WFH practices for audio quality, internet stability, and maintaining physical presence.

Office Space>Productivity
Voice Use Strategies
Office Space