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Notes from Gina>Variance
Variance: Rhythm

Humans adapt. It is a power and occasionally an issue.
We just want to return to a rhythm that feels normal. Which is tricky when uncertainty is one of the features of our existence. So today is just a temperature check. What habits have you fallen into? Do they serve the life you want? Do they sustain the function of the body you live in? How are you coping with the new "normal"?
Doing an honest evaluation of where you are is necessary because we cannot function in darkness. Awareness is required for the lives we want to live and the connections we wish to build in the world.
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